Zen is not peeling potatoes and thinking about zen.
Zen is just peeling potatoes.
- Zen Saying
Just like Yoga I came in touch with Zen quite late in life, but ever since it has opened up so much beauty and abundance for me, its almost like having a new soul and a new set of eyes to look at the world and the people around you.
So what is ZEN? Listed below are ten simple things that are Zen:
However I am a firm believer that each person needs to find his/her own Zen. The activity or non-activity, the practice, the thought, the feeling that connects you more intricately to yourself and everyone around you.
As they say in Zen " No snowflake ever falls in the wrong place."
We have to accept our place and our time and be at peace with it. The world is greater than us, the cosmos even greater, so while acknowledging our powers we must accept our smallness in it all humbly.
So bring in Zen into your life and see the difference.